A Yoga Teacher We Love

We do a lot of yoga over here at the Carve offices. It calms the nerves and offers a nice break in the middle of the day. Plus, it’s good conditioning for Surfing. We have been reluctant to talk about a teacher that we love- only because we don’t want his classes to get too crowded, but we decided to let the cat out of the bag and share. Tim Floreen is his name and if you want a kick ass, sweaty, leg burning, ab working class with thumping tunes, this is it. I don’t think I have ever left his class dry. That may sound gross to some of you but to us, it’s just what we need to start or break up the day. He’s a smart guy who is wickedly funny and likes to make his class laugh. He infuses just the right amount of spirituality that you feel connected to what your doing but not overwhelmed with it. He teaches at Red Dragon Yoga in Mill Valley on Mondays at 11:30am and 1pm- his power hour class is perfect but doing the double takes being sore to another level. He also teaches in the City at International Orange on Saturday mornings and The Yoga Tree throughout the week. He has killer taste in music and its hard to not want to shake your tailfeather. Thankfully he shares his music on line at www.yogatim.com . We highly recommend him. Namaste.